Weigh In record (no journal entry) for 23 May 2016
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95.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 84.91g | Prot: 57.43g | Carbs: 19.53g.
Breakfast: Palmetto Cheese Pimento Cheese with Jalapenos, Hillshire Farm Naturals Hardwood Smoked Turkey Breast. Lunch: Good Sense Roasted & Salted Pumpkin Seeds, Bacon (Cured, Pan-Fried, Cooked), Marie's Chunky Blue Cheese Dressing, Great Value Romaine Lettuce. Dinner: Jalapeno Pimento Cheese, Chocolate Covered Espresso Coffee Beans, Marie's Chunky Blue Cheese Dressing, Fresh Express Cabbage Salad, Pork Chops (Top Loin, Boneless). more...
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Losing 0.1 kg a Week
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