Weigh In record (no journal entry) for 23 May 2016
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107.0 kg
Lost so far: 5.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 70.65g | Prot: 50.03g | Carbs: 199.29g.
Breakfast: Great Value Stevia, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. Dinner: Green Giant Steamers Tuscan Seasoned Broccoli, Banquet Lasagna with Meat Sauce. Snacks/Other: Food Lion Vanilla Ice Cream, Kraft Cheese Spreads - Pimento, Bunny Bread Large White Bread, Bananas, Plexus Slim Plexus Slim, Water (Bottled). more...
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Losing 1.1 kg a Week
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Beth Black's Weight History
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