Weigh In record (no journal entry) for 22 May 2016
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 46.92g | Prot: 64.35g | Carbs: 94.71g.
Breakfast: Clara de Huevo, Huevo, Cebollas, Chile Serrano, Zumo de Limón, Ciel Agua Natural. Lunch: Ciel Agua Natural, Taco de Carnitas, Guacamole, Chicharrón. Dinner: Quesadilla, Plátano Verde. Snacks/Other: Durazno. more...
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Losing 0.2 kg a Week
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