Weigh In record (no journal entry) for 22 May 2016
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59.3 kg
Lost so far: 11.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 80.54g | Prot: 60.39g | Carbs: 216.55g.
Breakfast: Thomas Bagels, Hacendado Margarina 3/4 Omega 3, Eroski Café Soluble, Plátano, Hacendado Leche de Soja, Lindwoods Semillas Molidas. Lunch: Deliplus Levadura de Cerveza, Aceite de Oliva, Pepino (Pelado), Hacendado Cola Zero, Tomate Verde, Eco Cesta Salchi-Tofu, Papa Blanca (Cuerpo y Cáscara, al Horno). Snacks/Other: DIA Chocolate Negro con Almendras, Eroski Pan de Molde Integral sin Corteza, Popitas Palomitas Zero, Eroski Zumo de Naranja. more...
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1781 kcal
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Exercise:
Trail running - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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