bchevalier's Journal, 21 May 16

Weigh In record (no journal entry) for 21 May 2016
66.0 kg Lost so far: 6.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2016:
1193 kcal Fat: 73.30g | Prot: 80.44g | Carbs: 80.02g.   Breakfast: Peanut Butter, Coffee-Mate Caramel Vanilla. Lunch: QuestBar Cookies & Cream, Peanut Butter, Wendy's Light Classic Ranch Dressing, Schneider's Chicken Pepperettes, Great Value Marble Farmers Cheese, Spinach. Dinner: Dairyland Sour Cream, Kraft Tex Mex Shredded Cheese, Lilydale Extra Lean Ground Turkey, Old Dutch Arriba Nacho Cheese Chips. more...
Losing 1.3 kg a Week

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bchevalier's Weight History


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