macaroniinny's Journal, 24 Nov 11

I'm pretty sure I'm dehydrated but i'll take it!
56.9 kg Lost so far: 4.4 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2011:
2596 kcal Fat: 82.03g | Prot: 105.99g | Carbs: 105.67g.   Breakfast: Sour Dough Bread, Butter, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Egg. Dinner: Green Snap Beans (Frozen), Bacon, Baked or Broiled Shrimp, Crab Stuffed Mushrooms, Mashed Potatoes (Whole Milk and Butter Added), Prime Rib. Snacks/Other: Cosmopolitan, Champagne, Red Table Wine. more...
1572 kcal Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Running - 6/mph - 6 minutes, Running (jogging) - 5/mph - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 14 minutes. more...
Losing 0.6 kg a Week

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macaroniinny's Weight History


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