Weigh In record (no journal entry) for 20 May 2016
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116.0 kg
Lost so far: 4.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 35.49g | Prot: 37.44g | Carbs: 93.74g.
Breakfast: Chiquita Banana, Jif Creamy Peanut Butter, Pepperidge Farm Whole Grain 15 Grain Bread, Schnucks 1% Low Fat Milk. Dinner: Subway 6" Turkey Breast. more...
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Losing 3.2 kg a Week
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Time2FixMe's Weight History
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