Weigh In record (no journal entry) for 20 May 2016
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108.9 kg
Lost so far: 29.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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3068 kcal
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Fat: 177.39g | Prot: 137.65g | Carbs: 221.80g.
Breakfast: Pearls Olives To Go! - Pimiento Stuffed, Litehouse Foods Salsa Ranch Dressing & Dip, Doritos Cool Ranch Tortilla Chips, Private Selection Crumbled Blue Cheese, Marie's Yogurt Dressing - Blue Cheese, Hass Avocado, Lemon Juice, Lettuce Salad with Assorted Vegetables, Mt. Olive Hot Banana Pepper Rings. Lunch: Hidden Valley Light Ranch to Go, Royal Farms Western Fries (Small), Morningstar Farms Veggie Breakfast Sausage Patties, Shur Fine Cut Sharp Cheddar Cheese, Hunt's Bold BBQ Sauce, All Whites 100% Liquid Egg Whites. Dinner: Private Selection Crumbled Blue Cheese, Lemon Juice, Pearls Olives To Go! - Pimiento Stuffed, Mt. Olive Hot Banana Pepper Rings, Marie's Yogurt Dressing - Blue Cheese, Lettuce Salad with Assorted Vegetables, Amy's Margherita Pizza, Amy's Roasted Vegetable Pizza (No Cheese). Snacks/Other: Hot Pockets Four Cheese Pizza, Trader Joe's Wasabi Roasted Seaweed Snack, Sargento Ultra Thin Sliced Provolone Cheese, Blue Diamond Habanero BBQ Almonds, Coffee, Blue Diamond Sriracha Almonds. more...
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3315 kcal
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Exercise:
Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
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Gaining 1.6 kg a Week
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me,myselfandi's Weight History
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