Roblaw2b's Journal, 19 May 16

Weigh In record (no journal entry) for 19 May 2016
98.0 kg Lost so far: 14.5 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2016:
1840 kcal Fat: 37.58g | Prot: 60.33g | Carbs: 323.95g.   Breakfast: Avocados, Egg, Butter. Lunch: Banh Pho Vermicelli. Dinner: Edo Japan Sukiyaki Beef. more...
2387 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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Roblaw2b's Weight History


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