Jendzen's Journal, 19 May 16

Weigh In record (no journal entry) for 19 May 2016
134.5 kg Lost so far: 1.6 kg.    Still to go: 43.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2016:
1489 kcal Fat: 114.32g | Prot: 108.86g | Carbs: 49.64g.   Breakfast: Land O'Lakes Traditional Half & Half, American Cheese, Aunt Millie's 35 Calorie Honey Wheat Bread, Butter (Salted), Egg. Dinner: Crustless Pizza. Snacks/Other: Arnold 100% Whole Grain Sandwich Thins, Sargento String Cheese Mozzarella Cheese Snacks. more...
Losing 1.6 kg a Week

8 Supporters    Support   

Comments 
woohoo!!! 
19 May 16 by member: ImLaura
Nice loss! 
19 May 16 by member: Mistybenner
Thank you! I'm happy with every single pound I get rid of!  
20 May 16 by member: Jendzen

     
 

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Jendzen's Weight History


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