Weigh In record (no journal entry) for 18 May 2016
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84.8 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 63.95g | Prot: 48.52g | Carbs: 238.80g.
Breakfast: Aunt Jemima Homestyle Pancakes, Maple Grove Farms Pure Maple Syrup, Butter. Lunch: Panera Bread Panera Kids Peanut Butter & Jelly Sandwich. Dinner: Eggland's Best Extra Large Grade A Eggs, Bob Evans Toasted and Buttered White Bread, Butter. Snacks/Other: Air Popped Popcorn, Southern Comfort Southern Comfort. more...
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steady weight
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skydiverjim's Weight History
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