Weigh In record (no journal entry) for 18 May 2016
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147.0 kg
Lost so far: 0 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 62.02g | Prot: 55.22g | Carbs: 283.74g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Red Raspberry, Bananas. Lunch: Fresh Selections Chicken Caesar Salad. Dinner: Taylor Farms Spinach Salad with Bacon, Bananas. Snacks/Other: Nature's Harvest Sunflower Kernels Roasted Unsalted, Fresh Selections Snack Tray with Sliced Apples, Almonds, Raisins & Caramel Dip, Apples, Wonderful Halos Mandarin Oranges. more...
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Gaining 0.1 kg a Week
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Trucker2786's Weight History
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