Weigh In record (no journal entry) for 17 May 2016
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108.9 kg
Lost so far: 29.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 98.24g | Prot: 57.87g | Carbs: 138.05g.
Breakfast: Bolthouse Farms Cilantro Avocado Dressing, Huy Fong Foods Sriracha Hot Chili Sauce, Hass Avocado, French's Classic Yellow Mustard, Mt. Olive Hot Banana Pepper Rings, Private Selection Crumbled Blue Cheese, Marie's Yogurt Dressing - Blue Cheese, Macaroni or Pasta Salad, Doritos Nacho Cheese Tortilla Chips (28g), Lettuce Salad with Assorted Vegetables, Lemon Juice. Lunch: Sargento Ultra Thin Sharp Cheddar, All Whites 100% Liquid Egg Whites, Tandoor Chef Vegetable Samosa, Trader Joe's Garlic Naan, Doritos Cool Ranch Tortilla Chips, Basmati Rice. Snacks/Other: Coffee, Trader Joe's Wasabi Roasted Seaweed Snack, Stride Sour Patch Redberry Gum, Emerald Sea Salt & Pepper Cashews. more...
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3315 kcal
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Exercise:
Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
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steady weight
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me,myselfandi's Weight History
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