Weigh In record (no journal entry) for 16 May 2016
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118.4 kg
Lost so far: 2.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 35.98g | Prot: 46.68g | Carbs: 120.56g.
Breakfast: Schnucks 1% Low Fat Milk, Jif Creamy Peanut Butter, Chiquita Banana, Pepperidge Farm Whole Grain 15 Grain Bread. Dinner: Birds Eye Steamfresh Whole Grain Brown Rice, Perdue Boneless Skinless Chicken Breast, Great Value Frozen Broccoli Florets. Snacks/Other: Reddi-wip Original Whipped Light Cream, Driscoll's Strawberries, Bare Crunchy Coconut Chips, Archer Farms Raw Almonds Unsalted. more...
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3381 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Time2FixMe's Weight History
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