Kirayasha's Journal, 16 May 16

Weigh In record (no journal entry) for 16 May 2016
65 kg Lost so far: 5 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2016:
1618 kcal Fat: 49.48g | Prot: 70.39g | Carbs: 249.42g.   Breakfast: Danone Danonino, Cereal de Avena (Instantánea y Seco, Fortificado), Manzana. Lunch: SoBe Lifewater Cherry Pomegranate, Frijoles Cocidos, Mangos, Carne, Verduras Mezcladas (Congeladas). Dinner: Aceite Vegetal de Canola, Pan Integral, Verduras Mezcladas (Congeladas), Huevo. Snacks/Other: Sabritas Kkwates Japoneses, Manzana. more...
1767 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Kirayasha's Weight History


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