Weigh In record (no journal entry) for 15 May 2016
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157.4 kg
Lost so far: 10.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2979 kcal
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Fat: 113.03g | Prot: 99.24g | Carbs: 396.04g.
Breakfast: Giant Food Bananas (Large), Better Oats Oat Revolution - Strawberries & Cream. Lunch: Red Potatoes (Flesh and Skin), Carrots, Cattlemen's Ranch Boneless Beef Chuck Roast. Snacks/Other: Lay's Lightly Salted Potato Chips. more...
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Gaining 3.3 kg a Week
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siouxfallsghost's Weight History
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