Weigh In record (no journal entry) for 15 May 2016
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60.8 kg
Lost so far: 1.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 11.13g | Prot: 8.62g | Carbs: 39.24g.
Breakfast: Chamomile Tea (Brewed), Coffee (Brewed From Grounds, Decaffeinated), Silk Almond Unsweetened Original, Apples, Cocoa Powder. Snacks/Other: Celery, Snack Pack Jello, Chamomile Tea (Brewed), Coffee (Brewed From Grounds, Decaffeinated), Silk Almond Unsweetened Original. more...
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2208 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 16 minutes, Housework - 2 hours, Cleaning - 1 hour and 24 minutes, Walking (exercise) - 3.5/mph - 18 minutes, Sitting - 5 hours, Sleeping - 9 hours, Resting - 3 hours and 27 minutes, Standing - 1 hour, Cooking - 35 minutes. more...
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Gaining 0.7 kg a Week
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PizzaLover88's Weight History
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