Weigh In record (no journal entry) for 15 May 2016
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88 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 6.00g | Prot: 39.78g | Carbs: 419.89g.
Breakfast: Замороженные Ягоды, Манго, Морковь, Банан, Дикси Груша Конференц. Dinner: Чеснок, Ярмарка Смесь Четыре Риса, Лук, Морковь, Шампиньоны, Мистраль Булгур, Помидоры Черри. more...
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3776 kcal
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Exercise:
Bicycling (fast) - 15/mph - 1 hour and 20 minutes, Housework - 2 hours, Walking (brisk) - 4/mph - 40 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Nighthood's Weight History
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