Weigh In record (no journal entry) for 14 May 2016
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96.6 kg
Lost so far: 4.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 93.18g | Prot: 65.49g | Carbs: 209.15g.
Breakfast: Bragg Organic Apple Cider Vinegar, NuNaturals NuStevia, Coffee with Cream and Sugar. Lunch: Wendy's Chili (Large), Bar-S Foods Hot Dog Franks. Dinner: Big Red Big Red (Can), Chocolate Ice Cream, Totino's Classic Pepperoni Crisp Crust Party Pizza. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, HEB Cheese Sticks Colby Jack, HEB Black Forest Ham. more...
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Losing 8.3 kg a Week
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