Weigh In record (no journal entry) for 14 May 2016
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68.7 kg
Lost so far: 3.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2611 kcal
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Fat: 132.68g | Prot: 65.63g | Carbs: 287.58g.
Breakfast: Chocolate Chips, Kraft Smooth Light Peanut Butter, Kraft Marble Cheese, Butter, Dempster's White Bread, Blueberries. Lunch: Schneider's All Beef Hot Dogs, Wonder Hot Dog Bun, Cineplex Popcorn (Regular). Dinner: Sour Cream, Marc Angelo Souvlaki Pork Sirloin Kabobs, Dempster's Hot Dog Buns. Snacks/Other: Tea (Brewed), Sugar, Milk, Lay's Classic Chips, Chapman's Almonds & Milk Chocolate Ice Cream Bar, Coffee, Sugar, Neilson Dairy Half and Half Cream, Tim Hortons Double Double (Medium), McDonald's Cranberry Orange Muffin. more...
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Losing 1.3 kg a Week
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JoanneLM's Weight History
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