1004chan's Journal, 14 May 16

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Weigh In record (no journal entry) for 14 May 2016

49.9 kg Lost so far: 3.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2016:

1365 kcal

Fat: 46.61g | Prot: 70.99g | Carbs: 165.41g. Breakfast: Активиа Йогурт Питьевой Злаки, Чай, Ясно Солнышко Каша Овсяная с Яблоком и Молоком. Lunch: Активиа Йогурт Питьевой Злаки, Greenme Кола. Dinner: Фрутинг Фрутинг, Бургер Кинг Крылышки Кинг (4). more...

1373 kcal

Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 21.7 kg a Week

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1004chan's Journal, 14 May 16

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1004chan's Weight History