Weigh In record (no journal entry) for 14 May 2016
|
102.4 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
4161 kcal
|
Fat: 293.05g | Prot: 235.29g | Carbs: 144.81g.
Breakfast: Сваренное Вкрутую Яйцо. Lunch: Рублевский МПЗ Ребра Свиные Копченые. Dinner: Яшкино Конфеты "Чио Рио". more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
20.07.2015's Weight History
|