Weigh In record (no journal entry) for 13 May 2016
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84.3 kg
Lost so far: 64.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 101.09g | Prot: 114.51g | Carbs: 162.56g.
Lunch: Texas Roadhouse Dinner Rolls, Texas Roadhouse Steak Fries, Texas Roadhouse Side Salad, Texas Roadhouse Chicken Critters. Dinner: Ralphs Pepperjack Cheese, Schwebel's Old World Flat Bread White, Oscar Mayer Thick Cut Beef Bologna, No Bake Cookies. more...
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Gaining 1.6 kg a Week
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inmsweantitrust's Weight History
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