Weigh In record (no journal entry) for 13 May 2016
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71.8 kg
Lost so far: 5.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 36.00g | Prot: 44.00g | Carbs: 53.75g.
Lunch: P.F. Chang's Chinese Chicken Lettuce Wraps, P.F. Chang's Pan Fried Peking Dumplings. more...
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Losing 3.8 kg a Week
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