Weigh In record (no journal entry) for 20 November 2011
|
83.1 kg
Lost so far: 3.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2011:
|
960 kcal
|
Fat: 40.99g | Prot: 42.38g | Carbs: 113.68g.
Breakfast: silhouette. Lunch: Original Cheeseburger. Dinner: minute rice, Original Breakfast Sausage Links, soya sauce great value, silhouette, butter. Snacks/Other: quaker chewy granola bar, mandarin orange. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MyrnaLynn's Weight History
|