pam-u-la's Journal, 20 Nov 11

better than the 135
60.9 kg Lost so far: 0.4 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2011:
978 kcal Fat: 42.58g | Prot: 43.45g | Carbs: 135.14g.   Breakfast: No Calorie Sweetener (Packets), Coffee (Brewed From Grounds), Sugar, Cereal Glop. Lunch: Carob Chips, Light Peanut Butter, Bananas, No Calorie Sweetener (Packets), Whole Wheat Tortilla. Dinner: Diet Soda, Tofu Extra Firm, Onions, Zucchini. more...
Losing 2.5 kg a Week

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pam-u-la's Weight History


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