Weigh In record (no journal entry) for 12 May 2016
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65.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2389 kcal
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Fat: 91.08g | Prot: 92.77g | Carbs: 243.31g.
Breakfast: Baguette, Uovo all'occhio di Bue, Prosciutto Crudo. Lunch: Cono Gelato Immerso o Ricoperto di Cioccolata, Panino Bianco Morbido, Cotoletta Impanata o Filetto di Pollo. Dinner: Aperol Spritz, Grafenwalder Radler Alkoholfrei, Pizza al Formaggio e Verdure con Crosta Sottile. more...
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2008 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...
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Losing 0.1 kg a Week
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Lizzie983's Weight History
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