Weigh In record (no journal entry) for 12 May 2016
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93.8 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 50.25g | Prot: 77.55g | Carbs: 257.38g.
Breakfast: Kaufland Jogurt Owocowy 1,5% Tł., Czerwona Fasola (z Puszki), Ser Brie. Lunch: Kaufland Jogurt Owocowy 1,5% Tł.. Dinner: Ogórek (Obrany), Sałatka Grecka. Snacks/Other: Jabłko, Kaufland Jogurt Owocowy 1,5% Tł., Banan. more...
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Losing 2.1 kg a Week
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