Weigh In record (no journal entry) for 12 May 2016
|
79.2 kg
Lost so far: 2.8 kg.
Still to go: 24.2 kg.
Diet followed: 100%.
|
|
214 kcal
|
Fat: 8.70g | Prot: 13.76g | Carbs: 19.62g.
Breakfast: Miso Master Organic Red Miso, Quaker Old Fashioned Oats, Egg, Coffee (Instant Powder), Vitasoy Soy Milky Lite. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blackrosedalice's Weight History
|