Weigh In record (no journal entry) for 11 May 2016
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89 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 35.17g | Prot: 48.60g | Carbs: 182.11g.
Breakfast: Café, Hero Mermelada de Frambuesas Light, Pan Multicereales. Lunch: Mercadona Piña Natural Pelada, Aceite de Oliva Extra Virgen, Rústico Hamburguesa de Ternera Premium, Papa Cocida. Dinner: Hacendado Yogurt Bífidus 0% Nueces y Cereales, Knorr Crema de Calabacin con Quesito, Tortilla Francesa. Snacks/Other: Manzana, Plátano Maduro. more...
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Losing 0.4 kg a Week
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pagentes's Weight History
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