Weigh In record (no journal entry) for 11 May 2016
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98.7 kg
Lost so far: 13.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 79.03g | Prot: 104.05g | Carbs: 60.11g.
Breakfast: Egg White, Cheddar Cheese, Egg. Lunch: Steak, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Poppy Seed Dressing, Barbecue Sauce, Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Angie's Boom Chicka Pop Sea Salt Popcorn, No Name Butterscotch Pudding. more...
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3033 kcal
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Exercise:
Mowing Lawn - 30 minutes, Elliptical - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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Roblaw2b's Weight History
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