geomuse's Journal, 11 May 16

Weigh In record (no journal entry) for 11 May 2016

72.6 kg Lost so far: 5.0 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2016:

473 kcal

Fat: 21.83g | Prot: 22.36g | Carbs: 53.35g. Breakfast: Rosa Labs Soylent 2.0, Blackberries. more...

1896 kcal

Exercise: Sleeping - 7 hours, Resting - 16 hours and 26 minutes, Walking (exercise) - 3.5/mph - 34 minutes. more...

Losing 3.2 kg a Week


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geomuse's Weight History