Weigh In record (no journal entry) for 10 May 2016
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91.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 57.03g | Prot: 43.82g | Carbs: 183.56g.
Breakfast: Light & Fit Greek Mousse - Salted Caramel, Bananas, Mini Cupcakes - Vanilla Bean. Lunch: Tomatoes, Strawberries, Balsamic Vinegar, Basil, Avocados, Fresh Mozzarella Pearls, Homestyle Whole Grain Tortillas. Dinner: Bananas, Creamy Peanut Butter, Unsweetened Almond Milk. Snacks/Other: White Corn Tortilla Chips, Apricots, Cheez-It Original Snack Crackers. more...
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2508 kcal
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Exercise:
Stretching (yoga) - 40 minutes, Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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Bernie_MAC's Weight History
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