Weigh In record (no journal entry) for 10 May 2016
|
84.5 kg
Lost so far: 20.8 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 67.89g | Prot: 54.21g | Carbs: 76.95g.
Breakfast: Blackberries. Lunch: Tomatoes. Dinner: Valued Naturals Natural Cashews, Cooked Broccoli (Fat Added in Cooking), Butter, Marie's Yogurt Dressing - 1000 Island, Kroger Sliced Mushrooms, Sweet Potato, Feta Cheese, Baked or Broiled Cod. Snacks/Other: Kroger Sliced Mushrooms. more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariannairaM's Weight History
|