Weigh In record (no journal entry) for 10 May 2016
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 15.04g | Prot: 52.09g | Carbs: 166.85g.
Breakfast: Hacendado Bebida Láctea Fermentada Natural Azucarada, Herbalife Fórmula 1 Cookies & Cream. Lunch: Hacendado Melocotón en Almíbar, Pan Blanco, Hacendado Jamón York. Dinner: Hacendado Melocotón en Almíbar. Snacks/Other: Herbalife Te Concentrado de Hierbas. more...
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1891 kcal
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Exercise:
Squats (Legs) - 10 minutes, Weight Training (Bodybuilding) - 10 minutes, Weight Training (moderate) - 15 minutes, Cooking - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 26 minutes, Standing - 3 hours, Driving - 59 minutes. more...
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Losing 1.4 kg a Week
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imanclara's Weight History
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