Michael-Anderson's Journal, 09 May 16

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Weigh In record (no journal entry) for 09 May 2016

131.5 kg Lost so far: 5.9 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2016:

360 kcal

Fat: 1.33g | Prot: 4.40g | Carbs: 92.27g. Breakfast: Bananas. more...

3471 kcal

Exercise: Vacuuming - 20 minutes, Driving - 30 minutes, Showering - 15 minutes, Walking (slow) - 2/mph - 25 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...

Gaining 0.2 kg a Week

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Michael-Anderson's Weight History

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Michael-Anderson's Journal, 09 May 16

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Michael-Anderson's Weight History