Weigh In record (no journal entry) for 09 May 2016
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123.5 kg
Lost so far: 0.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 48.20g | Prot: 57.07g | Carbs: 61.49g.
Breakfast: Clover Gouda Cheese, Enterprise Back Bacon, Red Tomatoes, Woolworths Low GI Seeded Brown Bread. Lunch: Vegetable Beef Soup (Home Recipe). Snacks/Other: Nescafe Cappuccino Unsweetened. more...
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Losing 0.1 kg a Week
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Bibs9001's Weight History
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