Weigh In record (no journal entry) for 09 May 2016
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64.4 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 51.83g | Prot: 53.40g | Carbs: 61.69g.
Lunch: De Ruijter Vlokken Puur, AH Puur & Eerlijk Achterham, AH Goudse Kaas Jong Belegen 48+, Bolletje Volkoren Beschuit, Komkommer (met Schil), Boter, Gekookt Ei. Dinner: Augurken, Gekookt Ei, Hellmann's Real Mayonnaise, Fuji Appels, Gemengde Sla, AH Gesneden Uien, Tonijn in Olie (uit Blik). more...
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Losing 3.5 kg a Week
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Dottieapple's Weight History
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