Weigh In record (no journal entry) for 08 May 2016
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81.0 kg
Lost so far: 7.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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147 kcal
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Fat: 6.31g | Prot: 20.96g | Carbs: 1.33g.
Breakfast: Kraft Natural Shredded Fat Free Cheddar Cheese, Jimmy Dean Turkey Sausage Links, All Whites 100% Liquid Egg Whites, Kroger Whole Eggs (Medium). more...
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Losing 0.6 kg a Week
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karenphillips's Weight History
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