rubato456's Journal, 18 Feb 13

Weigh In record (no journal entry) for 18 February 2013
98.9 kg Lost so far: 0 kg.    Still to go: 26.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 February 2013:
2073 kcal Fat: 84.35g | Prot: 103.60g | Carbs: 239.11g.   Breakfast: cheese blintz. Lunch: stouffer's salisbury streak, broccoli. Dinner: thai crunch salad. Snacks/Other: light n' fit, skinny latte, chocolate covered graham, almond milk, 100% bran cereal, diet soft drink, Del Monte Fruit Naturals Red Grapefruit (No Sugar Added). more...
2895 kcal Exercise: Driving - 1 hour, Sitting - 6 hours, Music playing - 1 hour, Walking (slow) - 2/mph - 35 minutes, Resting - 8 hours and 25 minutes, Sleeping - 7 hours. more...

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rubato456's Weight History


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