Weigh In record (no journal entry) for 07 May 2016
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66.2 kg
Lost so far: 21.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 81.53g | Prot: 56.88g | Carbs: 94.39g.
Breakfast: Calavo Avocado, Roma Tomatoes, Egg, Molasses, Kefir, Cocoa Powder (Unsweetened), Herbal Tea, Nutiva Organic Chia Seed, Bob's Red Mill Organic High Fiber Coconut Flour. Lunch: Mayonnaise, Great Value Steamable Sweet Peas, Broccoli, Old El Paso Thick n' Chunky Salsa - Medium, Kroger Pinto Beans Canned, Egg. Dinner: Good Sense Raw Sunflower Seeds, Walnuts, Calavo Avocado. Snacks/Other: Spectrum Organic Virgin Coconut Oil, Molasses. more...
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2295 kcal
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Exercise:
Sleeping - 3 hours, Resting - 10 hours and 30 minutes, Driving - 1 hour and 30 minutes, Sitting - 1 hour, Standing - 8 hours. more...
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Losing 1.1 kg a Week
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CathyWall's Weight History
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