Weigh In record (no journal entry) for 07 May 2016
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136.1 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Not Applicable.
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1520 kcal
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Fat: 112.78g | Prot: 93.56g | Carbs: 41.08g.
Breakfast: Bullet Proof Coffee, Smoked or Cured Ham, Bell Peppers, Onions, Egg White, Kroger Eggs (Large). Dinner: Butter (Salted), Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Cooked Rutabaga, Tyson Foods Chicken Breast Tenderloins. Snacks/Other: Water, Designer Whey French Vanilla Protein Powder, Del Monte Fresh Pineapple, Banana, Silk Pure Almond Milk - Unsweetened Original, Kraft Shredded Colby & Monterey Jack Cheese. more...
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4205 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Elliptical - 32 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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