Weigh In record (no journal entry) for 06 May 2016
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96.9 kg
Lost so far: 5.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 79.53g | Prot: 87.09g | Carbs: 184.61g.
Breakfast: Wegmans Watermelon, Plum, Trader Joe's Mixed Greens Salad with Cranberries, Blue Cheese & Pecans (without Dressing), Soft Boiled Egg. Lunch: Toasted White Bread. Dinner: Tangerine, Kroger Raw Large Shrimp. Snacks/Other: Chicken or Turkey Salad. more...
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Losing 0.5 kg a Week
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FLETCH7416's Weight History
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