Weigh In record (no journal entry) for 06 May 2016
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84.9 kg
Lost so far: 64.0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2260 kcal
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Fat: 80.15g | Prot: 97.15g | Carbs: 217.30g.
Breakfast: Pepper Jack Cheese, Thomas' Bagel Thins - Everything, Oscar Mayer Thick Cut Beef Bologna. Lunch: Garlic Bread, Pizza with Meat. Dinner: Yuengling Traditional Lager, Chicken Sandwich. more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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