GravyBoat's Journal, 17 Nov 11

Weigh In record (no journal entry) for 17 November 2011
102.1 kg Lost so far: 20.4 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2011:
1310 kcal Fat: 71.50g | Prot: 41.00g | Carbs: 132.00g.   Breakfast: egg and cheese whataburger. Lunch: tomato soup la madeleine. Dinner: hummus sabra, naan, select harvest tomato. more...
2486 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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GravyBoat's Weight History


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