geomuse's Journal, 06 May 16

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Weigh In record (no journal entry) for 06 May 2016

72.8 kg Lost so far: 4.8 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2016:

1374 kcal

Fat: 7.84g | Prot: 4.70g | Carbs: 35.95g. Breakfast: Blackberries. Lunch: Tortilla Corn Chips, Blue Apron Blue Apron 700 Calorie Meal. Dinner: Blue Apron Blue Apron 700 Calorie Meal. more...

2340 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours and 30 minutes, Sleeping - 7 hours, Resting - 13 hours and 56 minutes, Walking (exercise) - 3.5/mph - 34 minutes. more...

Losing 1.9 kg a Week

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geomuse's Journal, 06 May 16

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geomuse's Weight History