rontravis's Journal, 06 May 16

Holy cow! Don't know what I did different, but OH YEAH!
127.8 kg Lost so far: 30.9 kg.    Still to go: 36.2 kg.    Diet followed: 100%.

View Diet Calendar, 06 May 2016:
940 kcal Fat: 43.42g | Prot: 74.93g | Carbs: 50.13g.   Breakfast: America's Choice Bacon Thick Sliced, Trader Joe's Brown Cage Free Eggs (Large). Dinner: EZ Taco Meat, Parkerhouse Rolls. Snacks/Other: Michelob Ultra Light Beer. more...
Losing 3.6 kg a Week

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