Weigh In record (no journal entry) for 05 May 2016
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99.1 kg
Lost so far: 13.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 48.60g | Prot: 51.12g | Carbs: 100.82g.
Breakfast: Egg, English Muffin. Lunch: No Name Thousand Island Dressing, Avocados, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Poultry Gravy, Cooked Green Beans with Spaetzel (Fat Not Added in Cooking), Swiss Chalet Quarter Chicken (Dark Meat Skinless). Snacks/Other: General Mills Lucky Charms. more...
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Losing 1.6 kg a Week
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Roblaw2b's Weight History
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