99sleeper's Journal, 05 May 16

Weigh In record (no journal entry) for 05 May 2016

78.4 kg Lost so far: 12.8 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2016:

135 kcal

Fat: 0.56g | Prot: 1.06g | Carbs: 35.19g. Breakfast: Water, Mango. Snacks/Other: Water. more...

3004 kcal

Exercise: Running - 7/mph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week


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99sleeper's Weight History