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imanclara
Journal
04 May 16
imanclara's Journal, 04 May 16
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Weigh In record (no journal entry) for 04 May 2016
56.1 kg
Lost so far:
0.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2016:
945 kcal
Fat: 16.01g | Prot: 45.16g | Carbs: 163.97g.
Breakfast:
Herbalife Fórmula 1 Cookies & Cream.
Lunch:
Bacalao al Horno o a la Parrilla, Bimbo Pan 12 Cereales y Semillas, Tomate Frito, Hacendado Arroz Redondo Microondas.
Dinner:
Nomen Puré De Patatas.
more...
2033 kcal
Exercise:
Driving - 59 minutes, Cooking - 2 hours and 19 minutes, Weight Training (Bodybuilding) - 10 minutes, Standing - 6 hours, Weight Training (moderate) - 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 17 minutes.
more...
Gaining 0.9 kg a Week
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imanclara's Weight History
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